Baked Apple Cider Hen and Cabbage is the right one-pot fall dish made with cider-marinated rooster, purple cabbage and apples.
Apple Cider Hen and Cabbage
This one-pot dish is nice for a straightforward weeknight dinner concept. On a busy college evening, I prefer to maintain dinners easy. Since all the pieces bakes in a single dish, cleanup received’t take lengthy. Plus, with the cooler temps, this cozy rooster and apple dish is good for fall. Another one-pot rooster dinners you might like are Turmeric Roasted Hen and Candy Potatoes and Baked Hen with Dijon and Lime.
How To Make Apple Cider Baked Hen
The rooster marinates in apple cider, apple cider vinegar, and herbs, which give the dish a barely candy and bitter style. The Dijon mustard brushed on the rooster in the midst of baking provides to the flavour.
To make it, place the rooster, olive oil, apple cider, apple cider vinegar, salt, pepper, thyme, rosemary, and garlic in a big plastic ziplock bag. Combine nicely and refrigerate for not less than 4 hours or so long as in a single day.
Whenever you’re able to prepare dinner, preheat oven to 400F. Place the rooster and its marinade right into a 9 x 13-inch dish. Nestle the cabbage and apples across the rooster.
Bake for half-hour and take away from oven. Flip the rooster and brush the mustard on high.
Bake till the rooster is cooked via and the apples are tender, about 35 minutes. Garnish with parsley.
Useful Tip
You may marinate the rooster for 4 hours or so long as in a single day. So when it comes time to prepare dinner, all it’s a must to do is put the rooster in a Pyrex and pour the marinade over it. Then slice the apples and cabbage, put them within the dish, and put the entire thing within the oven. Midway via, you’ll brush the mustard on the rooster and proceed to bake till totally cooked.
Serving Solutions
This dinner is fairly low in carbs because the solely sugar is within the cider and apples. To complete off the meal, serve with a easy inexperienced salad, roasted brussels sprouts, uncooked brussel sprout salad or roasted broccoli.
Variations:
- You should use any rooster elements you want which are on the bone with the pores and skin off.
- Swap the purple cabbage out for white or napa cabbage.
Extra Baked Hen Recipes You Will Love:
Yield: 4 servings
Serving Measurement: 1 rooster leg with cabbage
Place rooster, olive oil, apple cider, apple cider vinegar, salt, pepper, thyme, rosemary, and garlic in a big plastic ziplock bag. Combine nicely and refrigerate for not less than 4 hours or so long as in a single day.
Preheat oven to 400F°.
Place the rooster and its marinade right into a 9 x 13-inch dish. Nestle the cabbage and apples across the rooster.
Bake for half-hour and take away from oven. Flip the rooster and brush the mustard on high.
Bake till the rooster is cooked via and the apples are tender, about 35 minutes. Garnish with parsley.
Final Step:
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Serving: 1 rooster leg with cabbage, Energy: 418 kcal, Carbohydrates: 20 g, Protein: 52.5 g, Fats: 13.5 g, Saturated Fats: 3 g, Ldl cholesterol: 241 mg, Sodium: 794 mg, Fiber: 3 g, Sugar: 12 g